Maysy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2012
Sun 25: 709 * 35%
Fat:
 
Prot:
 
Carbs:
21.19g
 
108.04g
 
16.22g
- -
January 2012
Sun 1: 1029 * 51%
Fat:
 
Prot:
 
Carbs:
26.87g
 
108.71g
 
88.74g
- -
December 2011
Wed 21: 705 * 35%
Fat:
 
Prot:
 
Carbs:
27.28g
 
56.02g
 
63.46g
- -
Tue 20: 817 * 41%
Fat:
 
Prot:
 
Carbs:
15.59g
 
58.18g
 
119.76g
2852*  2035
Mon 19: 891 * 45%
Fat:
 
Prot:
 
Carbs:
23.58g
 
57.89g
 
122.40g
- -
Sun 18: 918 * 46%
Fat:
 
Prot:
 
Carbs:
28.26g
 
68.68g
 
105.26g
- -
Sat 17: 730 * 36%
Fat:
 
Prot:
 
Carbs:
16.04g
 
52.09g
 
96.57g
- -
Thu 15: 985 * 49%
Fat:
 
Prot:
 
Carbs:
21.99g
 
100.60g
 
98.62g
- -
Mon 12: 1355 * 68%
Fat:
 
Prot:
 
Carbs:
48.03g
 
125.26g
 
112.25g
3159*  1804
Sun 11: 904 * 45%
Fat:
 
Prot:
 
Carbs:
26.02g
 
73.32g
 
102.93g
- -
May 2010
Sat 1: 116 * 6%
Fat:
 
Prot:
 
Carbs:
1.15g
 
5.28g
 
26.41g
- -
April 2010
Wed 28: 1126 * 56%
Fat:
 
Prot:
 
Carbs:
91.81g
 
47.59g
 
35.32g
- -
Tue 27: 1045 * 52%
Fat:
 
Prot:
 
Carbs:
83.62g
 
41.58g
 
46.97g
- -
Mon 26: 1605 * 80%
Fat:
 
Prot:
 
Carbs:
126.56g
 
78.57g
 
48.33g
- -
Sun 25: 1587 * 79%
Fat:
 
Prot:
 
Carbs:
125.58g
 
78.80g
 
47.62g
- -
Sat 24: 1629 * 81%
Fat:
 
Prot:
 
Carbs:
136.96g
 
66.29g
 
50.15g
- -
Fri 23: 1553 * 78%
Fat:
 
Prot:
 
Carbs:
127.56g
 
64.02g
 
54.52g
- -
Thu 22: 1556 * 78%
Fat:
 
Prot:
 
Carbs:
135.44g
 
53.65g
 
54.35g
- -
Wed 21: 1456 * 73%
Fat:
 
Prot:
 
Carbs:
123.02g
 
55.61g
 
46.03g
- -
Tue 20: 1430 * 72%
Fat:
 
Prot:
 
Carbs:
119.92g
 
56.66g
 
47.35g
- -
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