| January 2016 |
| Sun 31: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
17.28g |
|
19.93g |
|
-
|
-
|
| Wed 27: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
112.50g |
|
131.59g |
|
-
|
-
|
| Tue 26: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
118.98g |
|
83.95g |
|
-
|
-
|
| Mon 25: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
85.50g |
|
128.10g |
|
-
|
-
|
| Sun 24: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
86.08g |
|
92.84g |
|
-
|
-
|
| Sat 23: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
64.82g |
|
66.58g |
|
-
|
-
|
| Fri 22: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
88.39g |
|
122.16g |
|
-
|
-
|
| Thu 21: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
61.75g |
|
164.93g |
|
-
|
-
|
| Wed 20: |
1358 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
83.83g |
|
125.62g |
|
-
|
-
|
| Tue 19: |
1065 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
81.11g |
|
118.41g |
|
-
|
-
|
| Mon 18: |
1143 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
80.13g |
|
115.70g |
|
-
|
-
|
| August 2015 |
| Thu 20: |
211 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
7.50g |
|
28.50g |
|
-
|
-
|
| Sat 15: |
933 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
62.28g |
|
102.50g |
|
-
|
-
|
| Fri 14: |
411 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
19.98g |
|
47.47g |
|
-
|
-
|
| Wed 12: |
1052 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
73.38g |
|
129.36g |
|
-
|
-
|
| Mon 10: |
983 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
88.51g |
|
88.74g |
|
-
|
-
|
| Sat 8: |
407 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
16.41g |
|
54.87g |
|
-
|
-
|
| Fri 7: |
1182 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
85.68g |
|
160.74g |
|
1367*
|
 185
|
| Thu 6: |
1217 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
111.02g |
|
119.35g |
|
-
|
-
|
| March 2015 |
| Sun 15: |
241 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
13.06g |
|
23.13g |
|
-
|
-
|
