| July 2021 |
| Sun 11: |
1672 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
87.63g |
|
97.18g |
|
92.39g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
1926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
88.65g |
|
78.55g |
|
205.25g |
|
3725*
|
 1799
|
| Thu 15: |
2055 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
108.19g |
|
252.70g |
|
5000*
|
2945
|
| Wed 14: |
2226 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
52.89g |
|
260.62g |
|
5000*
|
2774
|
| Tue 13: |
2393 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.15g |
|
99.19g |
|
273.67g |
|
4306*
|
1913
|
| Mon 12: |
670 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
9.38g |
|
103.70g |
|
-
|
-
|
| Sun 11: |
2286 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
131.55g |
|
289.59g |
|
4835*
|
2549
|
| Sat 10: |
2834 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
135.53g |
|
132.67g |
|
268.42g |
|
5055*
|
2221
|
| Fri 9: |
2033 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
117.94g |
|
59.15g |
|
184.25g |
|
-
|
-
|
| Thu 8: |
1743 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
87.07g |
|
218.35g |
|
-
|
-
|
| Wed 7: |
2194 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.67g |
|
118.40g |
|
210.81g |
|
3593*
|
1399
|
| Tue 6: |
2197 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
104.00g |
|
241.25g |
|
-
|
-
|
| Mon 5: |
3169 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
157.97g |
|
117.38g |
|
317.90g |
|
3642*
|
473
|
| Sun 4: |
3472 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
229.13g |
|
83.55g |
|
265.69g |
|
-
|
-
|
| Sat 3: |
3447 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
165.25g |
|
108.38g |
|
239.14g |
|
5207*
|
1760
|
| Fri 2: |
1752 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
57.15g |
|
218.35g |
|
-
|
-
|
| Thu 1: |
2329 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
98.20g |
|
113.87g |
|
245.30g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
2313 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.53g |
|
106.53g |
|
267.29g |
|
-
|
-
|
| Tue 30: |
1712 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
71.66g |
|
200.23g |
|
5237*
|
3525
|
| Mon 29: |
2159 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
96.59g |
|
101.58g |
|
218.91g |
|
-
|
-
|
