| December 2018 |
| Sun 2: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
34.86g |
|
6.97g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
4.06g |
|
28.04g |
|
-
|
-
|
| Wed 21: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
30.09g |
|
68.50g |
|
2351*
|
 1689
|
| Tue 20: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
58.40g |
|
200.81g |
|
-
|
-
|
| Mon 19: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
24.67g |
|
63.54g |
|
-
|
-
|
| Sun 18: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
30.48g |
|
210.81g |
|
-
|
-
|
| Wed 14: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
56.71g |
|
147.69g |
|
2314*
|
866
|
| Tue 13: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
63.19g |
|
103.00g |
|
2048*
|
770
|
| Mon 12: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
60.50g |
|
135.01g |
|
2911*
|
1532
|
| Sun 11: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
43.00g |
|
47.99g |
|
-
|
-
|
| Sat 10: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
59.43g |
|
149.56g |
|
2488*
|
1006
|
| Fri 9: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
51.39g |
|
139.90g |
|
-
|
-
|
| Thu 8: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
78.66g |
|
174.37g |
|
2171*
|
724
|
| Wed 7: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
40.63g |
|
161.43g |
|
2198*
|
1079
|
| Tue 6: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
39.34g |
|
190.92g |
|
2239*
|
984
|
| Mon 5: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
58.59g |
|
143.06g |
|
2525*
|
1299
|
| Sun 4: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
53.69g |
|
153.28g |
|
2106*
|
650
|
| Sat 3: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
39.65g |
|
169.67g |
|
2532*
|
1328
|
| Fri 2: |
1696
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
65.51g |
|
197.15g |
|
2830*
|
1134
|
| Thu 1: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
32.21g |
|
191.39g |
|
2828*
|
1482
|
