| June 2024 |
| Wed 5: |
1073 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.41g |
|
48.63g |
|
24.57g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
1108 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
94.57g |
|
46.80g |
|
18.13g |
|
-
|
-
|
| Wed 20: |
865 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
37.26g |
|
3.72g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
411 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
23.84g |
|
15.07g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
567 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
22.73g |
|
13.34g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
540 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
21.73g |
|
9.19g |
|
-
|
-
|
| Thu 15: |
743 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
27.65g |
|
8.98g |
|
-
|
-
|
| Wed 14: |
640 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
28.29g |
|
10.30g |
|
-
|
-
|
| Sat 3: |
699 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
28.69g |
|
6.83g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
8.95g |
|
10.75g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
931 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
38.49g |
|
19.59g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
616 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
22.09g |
|
8.93g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
580 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
24.83g |
|
8.05g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
1289 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.99g |
|
57.80g |
|
83.43g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1271 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
105.08g |
|
46.92g |
|
35.94g |
|
-
|
-
|
| Thu 29: |
66 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
1.88g |
|
12.95g |
|
-
|
-
|
| Mon 26: |
755 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
28.85g |
|
4.68g |
|
-
|
-
|
| Mon 19: |
645 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
36.67g |
|
14.58g |
|
-
|
-
|
| Sat 17: |
1242 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
96.95g |
|
81.13g |
|
6.38g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
648 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
28.39g |
|
15.62g |
|
-
|
-
|
