| July 2024 |
| Wed 10: |
1225
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
76.70g |
|
115.57g |
|
-
|
-
|
| Tue 9: |
1748
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
101.48g |
|
164.18g |
|
-
|
-
|
| Mon 8: |
1802 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
111.99g |
|
179.04g |
|
-
|
-
|
| Sun 7: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
85.27g |
|
203.33g |
|
-
|
-
|
| Sat 6: |
1889 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
113.23g |
|
164.81g |
|
-
|
-
|
| Fri 5: |
1738 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
146.56g |
|
100.17g |
|
-
|
-
|
| Thu 4: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
96.66g |
|
159.27g |
|
-
|
-
|
| Wed 3: |
1658 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
79.06g |
|
98.65g |
|
139.23g |
|
-
|
-
|
| Tue 2: |
1664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
124.52g |
|
134.36g |
|
-
|
-
|
| Mon 1: |
1173
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
99.54g |
|
98.58g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1669 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
95.12g |
|
197.81g |
|
-
|
-
|
| Sat 29: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
75.76g |
|
159.13g |
|
-
|
-
|
| Fri 28: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
113.69g |
|
163.29g |
|
-
|
-
|
| Thu 27: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
104.55g |
|
120.10g |
|
-
|
-
|
| Wed 26: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
106.44g |
|
162.51g |
|
-
|
-
|
| Tue 25: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
102.23g |
|
130.65g |
|
-
|
-
|
| Mon 24: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
144.24g |
|
144.10g |
|
-
|
-
|
| Sun 23: |
1850 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
163.91g |
|
128.59g |
|
-
|
-
|
| Sat 22: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
111.62g |
|
152.43g |
|
-
|
-
|
| Fri 21: |
1612 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
113.29g |
|
146.20g |
|
-
|
-
|
