Suzane GuimarĂ£es's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1551 Cals (Fat: 54.75g, Protein: 108.66g, Carbs: 148.34g)
Monthly Total: Exercise: 0 Cals   Food: 44974 Cals (Fat: 1587.70g, Protein: 3151.04g, Carbs: 4301.99g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30
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31
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Daily Average Calorie Info

103%
of RDI*
(1551 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (32%)
 
Protein (29%)
*Based on an RDI of 1500 calories (29 May 24)
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