| December 2017 |
| Thu 21: |
206 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
27.78g |
|
20.18g |
|
-
|
-
|
| Wed 20: |
1208 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
125.71g |
|
78.69g |
|
-
|
-
|
| Tue 19: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
43.60g |
|
32.00g |
|
-
|
-
|
| Sat 16: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
59.73g |
|
14.43g |
|
-
|
-
|
| Thu 14: |
888 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
52.84g |
|
92.18g |
|
-
|
-
|
| Wed 13: |
684 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
67.58g |
|
74.18g |
|
-
|
-
|
| Tue 12: |
1686 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
104.31g |
|
188.03g |
|
-
|
-
|
| Mon 11: |
2081 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
90.48g |
|
118.15g |
|
203.46g |
|
-
|
-
|
| Sun 10: |
1384 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
83.89g |
|
115.57g |
|
-
|
-
|
| Sat 9: |
248 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
40.50g |
|
14.66g |
|
-
|
-
|
| Fri 8: |
1632 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
124.78g |
|
148.41g |
|
-
|
-
|
| Thu 7: |
712 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
55.85g |
|
64.50g |
|
-
|
-
|
| Wed 6: |
1451 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
128.33g |
|
152.03g |
|
-
|
-
|
| Sun 3: |
291 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
45.66g |
|
19.56g |
|
-
|
-
|
| Fri 1: |
1199 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
79.04g |
|
110.52g |
|
-
|
-
|
| November 2017 |
| Tue 28: |
858 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
57.84g |
|
83.95g |
|
-
|
-
|
| Fri 24: |
1066 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
73.18g |
|
72.43g |
|
-
|
-
|
| Thu 23: |
1448 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
115.82g |
|
132.87g |
|
-
|
-
|
| Wed 22: |
1472 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
101.86g |
|
136.42g |
|
-
|
-
|
| Tue 21: |
1446 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
85.22g |
|
159.04g |
|
-
|
-
|
