| July 2023 |
| Thu 6: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
89.86g |
|
55.49g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
151.85g |
|
83.81g |
|
-
|
-
|
| Tue 16: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
40.77g |
|
40.50g |
|
-
|
-
|
| Sat 13: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
112.56g |
|
77.09g |
|
-
|
-
|
| Thu 11: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
136.57g |
|
93.09g |
|
-
|
-
|
| Tue 9: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
127.21g |
|
80.80g |
|
-
|
-
|
| Mon 8: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
105.35g |
|
90.22g |
|
-
|
-
|
| Sun 7: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
139.24g |
|
101.46g |
|
-
|
-
|
| Sat 6: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
95.17g |
|
74.23g |
|
-
|
-
|
| Fri 5: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
122.61g |
|
86.26g |
|
-
|
-
|
| Thu 4: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
146.19g |
|
80.59g |
|
-
|
-
|
| Wed 3: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
118.32g |
|
99.38g |
|
-
|
-
|
| Tue 2: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
147.21g |
|
102.76g |
|
-
|
-
|
| Mon 1: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
150.97g |
|
92.65g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
11.30g |
|
59.60g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
22.77g |
|
43.86g |
|
-
|
-
|
| Sun 26: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
33.75g |
|
47.04g |
|
-
|
-
|
| February 2023 |
| Sun 5: |
456 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
28.30g |
|
33.50g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
1661 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
116.58g |
|
160.23g |
|
-
|
-
|
| Wed 25: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
106.72g |
|
169.63g |
|
-
|
-
|
