| September 2024 |
| Mon 9: |
1951 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
134.67g |
|
245.34g |
|
-
|
-
|
| Sun 8: |
1656 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
126.67g |
|
195.51g |
|
1054*
|
 602
|
| Sat 7: |
1584 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
127.24g |
|
167.47g |
|
2679*
|
 1095
|
| Fri 6: |
2930 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
129.74g |
|
453.15g |
|
2673*
|
257
|
| Thu 5: |
2235 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
126.98g |
|
298.37g |
|
2602*
|
367
|
| Wed 4: |
2022 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
149.57g |
|
225.88g |
|
2478*
|
456
|
| Tue 3: |
1774 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
150.36g |
|
190.25g |
|
2505*
|
731
|
| Mon 2: |
1717 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
131.56g |
|
220.59g |
|
2553*
|
836
|
| Sun 1: |
-
|
-
|
|
2400*
|
-
|
| August 2024 |
| Sat 31: |
1937 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
108.43g |
|
260.33g |
|
2441*
|
504
|
| Fri 30: |
2237 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
172.98g |
|
234.55g |
|
2283*
|
46
|
| Thu 29: |
2328 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
158.23g |
|
232.48g |
|
2522*
|
194
|
| Wed 28: |
2294 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
153.12g |
|
279.03g |
|
2432*
|
138
|
| Tue 27: |
1722 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
125.28g |
|
208.08g |
|
2276*
|
554
|
| Mon 26: |
1855 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
124.64g |
|
219.05g |
|
2230*
|
375
|
| Sun 25: |
1569 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
122.92g |
|
156.10g |
|
1891*
|
322
|
| Sat 24: |
1832 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
125.92g |
|
199.06g |
|
2063*
|
231
|
| Fri 23: |
1674 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
118.09g |
|
203.75g |
|
2240*
|
566
|
| Thu 22: |
1624 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
141.51g |
|
187.25g |
|
2171*
|
547
|
| Wed 21: |
1716 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
111.15g |
|
204.19g |
|
2204*
|
488
|
| Tue 20: |
940 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
94.48g |
|
103.26g |
|
2169*
|
1229
|
