| September 2024 |
| Fri 6: |
1607 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
111.19g |
|
168.72g |
|
-
|
-
|
| Thu 5: |
1534 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
113.65g |
|
147.35g |
|
-
|
-
|
| Wed 4: |
1650 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
113.72g |
|
171.55g |
|
-
|
-
|
| Tue 3: |
1695 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
110.32g |
|
159.25g |
|
-
|
-
|
| Mon 2: |
1522 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
107.01g |
|
152.22g |
|
-
|
-
|
| Sun 1: |
78 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.82g |
|
19.08g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1407 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
95.80g |
|
154.17g |
|
-
|
-
|
| Tue 27: |
167 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
20.00g |
|
10.50g |
|
-
|
-
|
| Mon 26: |
1531 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
109.80g |
|
159.63g |
|
-
|
-
|
| Sat 24: |
1481 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
109.56g |
|
145.98g |
|
-
|
-
|
| Fri 23: |
1570 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
111.62g |
|
155.00g |
|
-
|
-
|
| Thu 22: |
1474 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
103.32g |
|
150.24g |
|
-
|
-
|
| Wed 21: |
1580 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
117.34g |
|
159.14g |
|
-
|
-
|
| Tue 20: |
1309 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
99.30g |
|
136.65g |
|
-
|
-
|
| Mon 19: |
1353 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
103.05g |
|
145.02g |
|
-
|
-
|
| Sat 17: |
622 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
34.99g |
|
76.97g |
|
-
|
-
|
| Fri 16: |
1340 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
109.50g |
|
152.74g |
|
-
|
-
|
| Thu 15: |
1322 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
101.47g |
|
127.04g |
|
-
|
-
|
| Wed 14: |
1374 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
103.73g |
|
135.39g |
|
-
|
-
|
| Tue 13: |
1509 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
101.94g |
|
169.05g |
|
-
|
-
|
