yum-yummm's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1342 Cals (Fat: 41.49g, Protein: 96.72g, Carbs: 138.37g)
Monthly Total: Exercise: 0 Cals   Food: 16104 Cals (Fat: 497.84g, Protein: 1160.69g, Carbs: 1660.48g)

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Daily Average Calorie Info

116%
of RDI*
(1342 cal)
116% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (28%)
 
Protein (29%)
*Based on an RDI of 1160 calories (19 Jun 24)
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