| July 2024 |
| Fri 26: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
102.17g |
|
109.21g |
|
1898*
|
 443
|
| Thu 25: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
106.79g |
|
114.70g |
|
1722*
|
332
|
| Wed 24: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
130.93g |
|
108.71g |
|
2117*
|
673
|
| Tue 23: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
93.16g |
|
112.20g |
|
1295*
|
 29
|
| Mon 22: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
74.36g |
|
119.18g |
|
1350*
|
8
|
| Sun 21: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
103.17g |
|
126.28g |
|
1329*
|
78
|
| Sat 20: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
116.15g |
|
116.39g |
|
1720*
|
259
|
| Fri 19: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
35.62g |
|
38.97g |
|
1350*
|
859
|
| Thu 18: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
116.82g |
|
111.76g |
|
1732*
|
247
|
| Wed 17: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
116.77g |
|
73.00g |
|
1338*
|
147
|
| Tue 16: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
104.02g |
|
128.06g |
|
1381*
|
55
|
| Mon 15: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
160.97g |
|
114.03g |
|
2157*
|
654
|
| Sun 14: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
83.41g |
|
113.81g |
|
1367*
|
206
|
| Sat 13: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
79.00g |
|
86.77g |
|
1342*
|
155
|
| Fri 12: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
96.84g |
|
82.38g |
|
2124*
|
975
|
| Thu 11: |
-
|
-
|
|
1427*
|
-
|
| Wed 10: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
78.06g |
|
104.46g |
|
2174*
|
1129
|
| Tue 9: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
115.14g |
|
152.40g |
|
1311*
|
131
|
| Mon 8: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
106.14g |
|
143.99g |
|
1441*
|
16
|
| Sun 7: |
1819 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
107.63g |
|
240.98g |
|
1303*
|
516
|
