| January 2023 |
| Fri 20: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
15.00g |
|
38.00g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
1528 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
36.27g |
|
83.44g |
|
-
|
-
|
| Sun 16: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
64.91g |
|
53.71g |
|
-
|
-
|
| Sat 15: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
70.61g |
|
87.40g |
|
-
|
-
|
| Fri 14: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
41.79g |
|
69.58g |
|
-
|
-
|
| Thu 13: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
96.15g |
|
61.74g |
|
-
|
-
|
| Wed 12: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
79.66g |
|
47.40g |
|
-
|
-
|
| Tue 11: |
203 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.48g |
|
-
|
-
|
| Mon 3: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
63.10g |
|
95.76g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
22.46g |
|
39.74g |
|
-
|
-
|
| Mon 26: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
129.18g |
|
80.41g |
|
-
|
-
|
| Sun 25: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
105.39g |
|
138.36g |
|
-
|
-
|
| Mon 19: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
12.68g |
|
72.83g |
|
-
|
-
|
| Sun 18: |
2541 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
160.01g |
|
338.05g |
|
-
|
-
|
| Mon 12: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
55.13g |
|
4.93g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
5.14g |
|
107.80g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
1475 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
51.40g |
|
186.14g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
156 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
5.41g |
|
25.94g |
|
-
|
-
|
| Sun 16: |
156 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
5.41g |
|
25.94g |
|
-
|
-
|
| Tue 11: |
465 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
12.05g |
|
28.13g |
|
-
|
-
|
