| July 2024 |
| Wed 24: |
-
|
-
|
|
1233*
|
-
|
| Tue 23: |
-
|
-
|
|
1911*
|
-
|
| Mon 22: |
-
|
-
|
|
1715*
|
-
|
| Sun 21: |
-
|
-
|
|
1849*
|
-
|
| Sat 20: |
-
|
-
|
|
1835*
|
-
|
| Fri 19: |
952 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
50.96g |
|
58.04g |
|
1886*
|
 934
|
| Thu 18: |
1224 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
77.32g |
|
122.30g |
|
1767*
|
543
|
| Wed 17: |
979 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
67.79g |
|
59.96g |
|
1859*
|
880
|
| Tue 16: |
1384 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
119.52g |
|
67.65g |
|
1701*
|
317
|
| Mon 15: |
1389 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
95.04g |
|
77.32g |
|
1757*
|
368
|
| Sun 14: |
588 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
39.16g |
|
30.73g |
|
1775*
|
1187
|
| Sat 13: |
1362 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
79.43g |
|
86.99g |
|
1847*
|
485
|
| Fri 12: |
-
|
-
|
|
2040*
|
-
|
| Thu 11: |
-
|
-
|
|
1717*
|
-
|
| Wed 10: |
2773 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
165.30g |
|
117.40g |
|
146.83g |
|
1718*
|
 1055
|
| Tue 9: |
1585 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
73.62g |
|
145.42g |
|
1779*
|
194
|
| Mon 8: |
1507 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
88.54g |
|
131.47g |
|
1804*
|
297
|
| Sun 7: |
1590 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
68.18g |
|
137.43g |
|
2084*
|
494
|
| Sat 6: |
1557 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
102.86g |
|
88.00g |
|
2047*
|
490
|
| Fri 5: |
1498 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
108.29g |
|
92.26g |
|
1808*
|
310
|
