| November 2023 |
| Sun 26: |
518 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
1.89g |
|
56.34g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
1204 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
24.15g |
|
105.25g |
|
-
|
-
|
| Sat 1: |
1460 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
82.94g |
|
37.87g |
|
140.81g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
1221 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
71.00g |
|
141.69g |
|
-
|
-
|
| Fri 9: |
361 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
22.13g |
|
17.24g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
393 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
18.64g |
|
36.86g |
|
-
|
-
|
| Tue 26: |
2427 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
83.94g |
|
84.84g |
|
348.39g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
337 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
3.90g |
|
35.75g |
|
-
|
-
|
| Tue 7: |
222 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
10.69g |
|
30.78g |
|
-
|
-
|
| Mon 6: |
1016 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
44.57g |
|
137.77g |
|
-
|
-
|
| Fri 3: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
7.80g |
|
4.20g |
|
-
|
-
|
| Thu 2: |
1562 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
81.04g |
|
122.36g |
|
-
|
-
|
| Wed 1: |
1286 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
61.07g |
|
119.41g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
2230 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
126.05g |
|
119.85g |
|
151.82g |
|
-
|
-
|
| Mon 30: |
1936 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.84g |
|
91.31g |
|
193.36g |
|
-
|
-
|
| Wed 25: |
383 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
11.52g |
|
33.57g |
|
-
|
-
|
| Mon 23: |
1965 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
98.21g |
|
111.38g |
|
160.35g |
|
-
|
-
|
| Sun 22: |
1067 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
46.81g |
|
68.28g |
|
-
|
-
|
| Thu 12: |
320 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
17.06g |
|
29.63g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
595 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
22.53g |
|
38.84g |
|
-
|
-
|
