| July 2024 |
| Thu 4: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
70.11g |
|
124.64g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
44.88g |
|
129.03g |
|
-
|
-
|
| Thu 16: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
68.87g |
|
113.57g |
|
-
|
-
|
| Wed 15: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
96.21g |
|
165.83g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
97.20g |
|
120.14g |
|
-
|
-
|
| Fri 19: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
68.30g |
|
109.99g |
|
-
|
-
|
| Thu 18: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
58.70g |
|
216.89g |
|
-
|
-
|
| Sat 13: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
9.90g |
|
49.29g |
|
-
|
-
|
| Fri 12: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
36.46g |
|
70.84g |
|
-
|
-
|
| Thu 11: |
1768 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
96.19g |
|
217.58g |
|
-
|
-
|
| Wed 10: |
1789 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
88.15g |
|
196.22g |
|
2670*
|
 881
|
| Tue 9: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
58.04g |
|
128.53g |
|
-
|
-
|
| Mon 8: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
37.59g |
|
157.63g |
|
-
|
-
|
| Sat 6: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
66.45g |
|
168.91g |
|
-
|
-
|
| Fri 5: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
98.14g |
|
164.14g |
|
-
|
-
|
| Thu 4: |
559 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
14.91g |
|
85.81g |
|
-
|
-
|
| Wed 3: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
82.62g |
|
197.31g |
|
-
|
-
|
| Tue 2: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
129.34g |
|
186.58g |
|
-
|
-
|
| Mon 1: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
60.55g |
|
191.54g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
69.56g |
|
86.80g |
|
-
|
-
|
