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alfonseka
Diet Calendar

alfonseka's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2021
Mon 13: - - 3210* -
Sun 12: - - 4096* -
Sat 11: - - 2424* -
Fri 10: - - 4074* -
Thu 9: - - 3718* -
Wed 8: - - 3728* -
Tue 7: - - 4271* -
Mon 6: - - 2825* -
Sun 5: - - 3810* -
Sat 4: - - 3416* -
Fri 3: - - 3132* -
Thu 2: - - 4627* -
Wed 1: - - 3111* -
November 2021
Tue 30: - - 4216* -
Mon 29: - - 4305* -
Sun 28: - - 2311* -
Sat 27: - - 2452* -
Fri 26: - - 3458* -
Thu 25: - - 3325* -
Wed 24: - - 4334* -
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