Taira555's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Mon 25: 503 * 39%
Fat:
 
Prot:
 
Carbs:
21.28g
 
28.04g
 
51.74g
- -
Sun 24: 857 * 66%
Fat:
 
Prot:
 
Carbs:
38.56g
 
30.08g
 
115.65g
- -
Sat 23: 1150 * 88%
Fat:
 
Prot:
 
Carbs:
60.96g
 
71.05g
 
94.31g
- -
Fri 22: 1185 * 79%
Fat:
 
Prot:
 
Carbs:
50.63g
 
55.30g
 
132.37g
- -
May 2018
Mon 28: 1162 * 77%
Fat:
 
Prot:
 
Carbs:
37.25g
 
46.85g
 
161.51g
- -
Sun 27: 237 * 16%
Fat:
 
Prot:
 
Carbs:
10.06g
 
14.39g
 
21.45g
- -
April 2018
Wed 11: 856 * 57%
Fat:
 
Prot:
 
Carbs:
34.95g
 
35.37g
 
95.75g
- -
Tue 10: 1291 * 86%
Fat:
 
Prot:
 
Carbs:
63.53g
 
99.75g
 
79.43g
- -
Mon 9: 432 * 29%
Fat:
 
Prot:
 
Carbs:
7.44g
 
25.37g
 
64.16g
- -
Sun 8: 528 * 35%
Fat:
 
Prot:
 
Carbs:
29.98g
 
8.58g
 
61.07g
- -
Sat 7: 369 * 25%
Fat:
 
Prot:
 
Carbs:
12.36g
 
17.91g
 
50.21g
- -
Fri 6: 1513 * 101%
Fat:
 
Prot:
 
Carbs:
57.26g
 
109.63g
 
143.55g
- -
Thu 5: 1321 * 88%
Fat:
 
Prot:
 
Carbs:
63.12g
 
70.74g
 
121.20g
- -
Wed 4: 1319 * 88%
Fat:
 
Prot:
 
Carbs:
36.53g
 
60.78g
 
185.68g
- -
Tue 3: 1098 * 73%
Fat:
 
Prot:
 
Carbs:
53.17g
 
77.10g
 
78.41g
- -
Mon 2: 396 * 26%
Fat:
 
Prot:
 
Carbs:
14.13g
 
20.98g
 
52.69g
- -
Sun 1: 1048 * 70%
Fat:
 
Prot:
 
Carbs:
35.18g
 
59.41g
 
129.72g
- -
March 2018
Sat 31: 681 * 45%
Fat:
 
Prot:
 
Carbs:
17.85g
 
19.65g
 
110.32g
- -
Fri 30: 1522 * 101%
Fat:
 
Prot:
 
Carbs:
64.95g
 
68.70g
 
172.13g
- -
Thu 29: 1456 * 97%
Fat:
 
Prot:
 
Carbs:
78.13g
 
80.07g
 
111.76g
- -
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