svetbo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Wed 24: 2637 * 157%
Fat:
 
Prot:
 
Carbs:
196.64g
 
112.60g
 
106.73g
- -
Tue 23: 1467 * 87%
Fat:
 
Prot:
 
Carbs:
51.29g
 
80.06g
 
168.67g
- -
July 2022
Wed 27: 1894 * 113%
Fat:
 
Prot:
 
Carbs:
88.62g
 
107.77g
 
163.95g
- -
Tue 26: 3508 * 209%
Fat:
 
Prot:
 
Carbs:
169.96g
 
122.11g
 
380.32g
- -
September 2021
Sun 5: 215 * 13%
Fat:
 
Prot:
 
Carbs:
0.25g
 
45.00g
 
8.25g
- -
August 2021
Mon 30: 1770 * 105%
Fat:
 
Prot:
 
Carbs:
58.12g
 
84.36g
 
229.77g
- -
Sun 29: 1245 * 74%
Fat:
 
Prot:
 
Carbs:
37.46g
 
62.58g
 
160.34g
- -
Sat 28: 2336 * 139%
Fat:
 
Prot:
 
Carbs:
54.86g
 
109.22g
 
379.47g
- -
Fri 27: 1642 * 98%
Fat:
 
Prot:
 
Carbs:
42.84g
 
89.19g
 
219.76g
- -
Thu 26: 1678 * 100%
Fat:
 
Prot:
 
Carbs:
51.25g
 
111.25g
 
187.86g
- -
Wed 25: 1634 * 97%
Fat:
 
Prot:
 
Carbs:
46.30g
 
126.47g
 
176.75g
- -
Tue 24: 2205 * 131%
Fat:
 
Prot:
 
Carbs:
108.60g
 
110.39g
 
207.67g
- -
Mon 23: 1737 * 103%
Fat:
 
Prot:
 
Carbs:
72.83g
 
119.72g
 
154.17g
- -
Sun 22: 1891 * 112%
Fat:
 
Prot:
 
Carbs:
339.09g
 
68.79g
 
221.45g
- -
Sat 21: 2451 * 146%
Fat:
 
Prot:
 
Carbs:
134.94g
 
98.44g
 
215.32g
- -
Fri 20: 1689 * 100%
Fat:
 
Prot:
 
Carbs:
71.13g
 
93.58g
 
178.00g
- -
Sun 15: 541 * 32%
Fat:
 
Prot:
 
Carbs:
18.24g
 
24.81g
 
69.14g
- -
Sat 14: 2795 * 166%
Fat:
 
Prot:
 
Carbs:
157.88g
 
144.64g
 
197.49g
- -
Fri 13: 1630 * 97%
Fat:
 
Prot:
 
Carbs:
71.21g
 
92.52g
 
144.87g
- -
Thu 12: 1523 * 91%
Fat:
 
Prot:
 
Carbs:
42.07g
 
97.66g
 
183.32g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.