| July 2024 |
| Wed 24: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
15.37g |
|
47.34g |
|
-
|
-
|
| Tue 23: |
1613 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
130.39g |
|
126.52g |
|
-
|
-
|
| Mon 22: |
1692 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
133.69g |
|
135.13g |
|
-
|
-
|
| Sun 21: |
1314 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
105.42g |
|
115.71g |
|
-
|
-
|
| Sat 20: |
1760 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
98.59g |
|
153.61g |
|
-
|
-
|
| Wed 17: |
1068 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
109.69g |
|
99.13g |
|
-
|
-
|
| Tue 16: |
1942 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
141.23g |
|
149.09g |
|
924*
|
 1018
|
| Mon 15: |
1331 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
130.14g |
|
122.83g |
|
2138*
|
 807
|
| Sun 14: |
1292 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
92.21g |
|
141.62g |
|
1997*
|
705
|
| Sat 13: |
1210 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
90.06g |
|
129.15g |
|
2710*
|
1500
|
| Fri 12: |
1093 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
69.18g |
|
79.07g |
|
2204*
|
1111
|
| Thu 11: |
966 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
86.61g |
|
65.90g |
|
2222*
|
1256
|
| Wed 10: |
1695 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
86.18g |
|
135.41g |
|
2030*
|
335
|
| Tue 9: |
-
|
-
|
|
2056*
|
-
|
| Mon 8: |
-
|
-
|
|
2069*
|
-
|
| Sun 7: |
1370 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
103.80g |
|
147.02g |
|
2036*
|
666
|
| Sat 6: |
1202 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
88.73g |
|
147.78g |
|
2165*
|
963
|
| Fri 5: |
655 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
27.48g |
|
68.51g |
|
1748*
|
1093
|
| Thu 4: |
1428 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
71.15g |
|
141.72g |
|
1778*
|
350
|
| Wed 3: |
-
|
-
|
|
2038*
|
-
|
| Tue 2: |
-
|
-
|
|
2107*
|
-
|
| Mon 1: |
1289 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
76.89g |
|
68.41g |
|
1763*
|
474
|
| June 2024 |
| Sun 30: |
1077 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
99.43g |
|
76.42g |
|
1797*
|
720
|
| Sat 29: |
1081 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
71.17g |
|
107.15g |
|
1114*
|
33
|
