| January 2024 |
| Sun 7: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
16.05g |
|
41.46g |
|
-
|
-
|
| Sat 6: |
1942 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
108.68g |
|
102.54g |
|
139.58g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
1719 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
106.30g |
|
61.30g |
|
131.60g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
52.72g |
|
59.61g |
|
-
|
-
|
| Tue 21: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
49.99g |
|
79.27g |
|
-
|
-
|
| Mon 20: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
62.28g |
|
120.51g |
|
-
|
-
|
| Wed 15: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
81.05g |
|
49.87g |
|
-
|
-
|
| Tue 14: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
35.10g |
|
45.47g |
|
-
|
-
|
| Mon 13: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
24.25g |
|
63.86g |
|
-
|
-
|
| Sun 12: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
67.82g |
|
139.41g |
|
-
|
-
|
| Sat 11: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
45.07g |
|
17.29g |
|
-
|
-
|
| Thu 9: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
68.69g |
|
21.86g |
|
-
|
-
|
| Wed 8: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
35.07g |
|
57.95g |
|
-
|
-
|
| Tue 7: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
58.56g |
|
54.41g |
|
-
|
-
|
| Mon 6: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
77.28g |
|
132.58g |
|
-
|
-
|
| Sun 5: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
33.69g |
|
127.38g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
71.07g |
|
71.59g |
|
-
|
-
|
| Sun 29: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
100.31g |
|
103.91g |
|
61.15g |
|
-
|
-
|
| Sat 28: |
2138 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
51.83g |
|
85.39g |
|
-
|
-
|
| Fri 27: |
1792 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
90.42g |
|
135.02g |
|
-
|
-
|
