| September 2024 |
| Mon 2: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
54.90g |
|
113.93g |
|
-
|
-
|
| March 2022 |
| Thu 3: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
55.11g |
|
143.30g |
|
-
|
-
|
| Wed 2: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
33.19g |
|
191.39g |
|
2328*
|
 1150
|
| February 2022 |
| Fri 11: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
5.33g |
|
20.19g |
|
-
|
-
|
| Wed 9: |
1430 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
65.65g |
|
175.57g |
|
-
|
-
|
| Tue 1: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
58.60g |
|
170.51g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
36.40g |
|
154.15g |
|
-
|
-
|
| Sun 16: |
235 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
3.39g |
|
31.43g |
|
-
|
-
|
| Thu 13: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
51.17g |
|
126.18g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
63.31g |
|
105.86g |
|
-
|
-
|
| Mon 6: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
61.21g |
|
136.09g |
|
-
|
-
|
| Thu 2: |
142 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
5.55g |
|
18.33g |
|
-
|
-
|
| Wed 1: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
57.72g |
|
178.40g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
168 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
5.55g |
|
17.78g |
|
-
|
-
|
| Mon 29: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
51.05g |
|
144.68g |
|
-
|
-
|
| Fri 26: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
14.50g |
|
52.00g |
|
-
|
-
|
| Thu 25: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
40.34g |
|
131.37g |
|
-
|
-
|
| Sun 21: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
55.74g |
|
110.97g |
|
-
|
-
|
| Sun 14: |
1662 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
54.07g |
|
152.73g |
|
-
|
-
|
| Fri 12: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
38.06g |
|
141.61g |
|
-
|
-
|
