Колдунья's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 10: 964 * 88%
Fat:
 
Prot:
 
Carbs:
52.65g
 
51.62g
 
75.78g
- -
Fri 9: 1335 * 121%
Fat:
 
Prot:
 
Carbs:
67.27g
 
49.48g
 
135.90g
- -
Thu 8: 1368 * 124%
Fat:
 
Prot:
 
Carbs:
41.88g
 
68.90g
 
174.72g
- -
Wed 7: 1562 * 142%
Fat:
 
Prot:
 
Carbs:
81.85g
 
89.88g
 
117.06g
- -
Tue 6: 1219 * 111%
Fat:
 
Prot:
 
Carbs:
48.42g
 
99.49g
 
94.40g
- -
July 2024
Wed 31: 1234 * 112%
Fat:
 
Prot:
 
Carbs:
50.83g
 
41.76g
 
152.58g
- -
Tue 30: 1652 * 150%
Fat:
 
Prot:
 
Carbs:
54.62g
 
84.50g
 
179.95g
- -
Mon 29: 1061 * 96%
Fat:
 
Prot:
 
Carbs:
58.97g
 
45.85g
 
93.39g
- -
Sun 28: 1218 * 111%
Fat:
 
Prot:
 
Carbs:
54.99g
 
81.18g
 
101.79g
- -
Sat 27: 966 * 88%
Fat:
 
Prot:
 
Carbs:
42.10g
 
52.01g
 
96.47g
- -
Fri 26: 1195 * 109%
Fat:
 
Prot:
 
Carbs:
42.33g
 
81.70g
 
119.83g
- -
Thu 25: 2130 * 194%
Fat:
 
Prot:
 
Carbs:
75.85g
 
90.35g
 
219.54g
- -
Wed 24: 1100 * 100%
Fat:
 
Prot:
 
Carbs:
44.17g
 
79.58g
 
99.86g
- -
Tue 23: 1397 * 127%
Fat:
 
Prot:
 
Carbs:
70.93g
 
46.26g
 
148.54g
- -
Mon 22: 1076 * 98%
Fat:
 
Prot:
 
Carbs:
50.87g
 
75.51g
 
74.23g
- -
Sun 21: 1183 * 108%
Fat:
 
Prot:
 
Carbs:
67.02g
 
74.21g
 
69.12g
- -
Sat 20: 1077 * 98%
Fat:
 
Prot:
 
Carbs:
64.82g
 
36.33g
 
90.78g
- -
Fri 19: 1058 * 96%
Fat:
 
Prot:
 
Carbs:
56.10g
 
84.40g
 
57.26g
- -
Thu 18: 1334 * 107%
Fat:
 
Prot:
 
Carbs:
49.39g
 
74.47g
 
148.86g
- -
Wed 17: 1487 * 119%
Fat:
 
Prot:
 
Carbs:
58.22g
 
72.71g
 
189.04g
- -
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