| March 2024 |
| Tue 5: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
79.50g |
|
106.40g |
|
-
|
-
|
| Fri 1: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
1.76g |
|
7.71g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
109.06g |
|
104.77g |
|
-
|
-
|
| Wed 28: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
114.75g |
|
112.17g |
|
-
|
-
|
| Tue 27: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
107.96g |
|
86.83g |
|
-
|
-
|
| Thu 1: |
635 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
24.35g |
|
89.46g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
24.59g |
|
53.36g |
|
-
|
-
|
| Tue 7: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
122.66g |
|
71.78g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
897 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
79.79g |
|
39.62g |
|
-
|
-
|
| Tue 4: |
1147 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
118.62g |
|
44.95g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
29.79g |
|
28.98g |
|
-
|
-
|
| Sat 3: |
356 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
18.72g |
|
22.05g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
75.47g |
|
46.55g |
|
-
|
-
|
| Fri 12: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
73.00g |
|
35.66g |
|
-
|
-
|
| Thu 11: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
95.99g |
|
46.06g |
|
-
|
-
|
| Wed 10: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.48g |
|
98.74g |
|
87.62g |
|
-
|
-
|
| Tue 9: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
31.48g |
|
61.64g |
|
-
|
-
|
| Mon 8: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
153.84g |
|
80.51g |
|
-
|
-
|
| Sun 7: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
129.48g |
|
109.10g |
|
-
|
-
|
| Thu 4: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
68.38g |
|
55.63g |
|
-
|
-
|
