| January 2024 |
| Fri 19: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
109.35g |
|
91.74g |
|
-
|
-
|
| Tue 16: |
1505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
99.82g |
|
139.65g |
|
-
|
-
|
| Mon 15: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
107.76g |
|
190.93g |
|
-
|
-
|
| Sun 14: |
1814 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
118.49g |
|
195.00g |
|
-
|
-
|
| Sat 13: |
2030 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
122.95g |
|
249.56g |
|
-
|
-
|
| Fri 12: |
1914 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
101.46g |
|
202.48g |
|
-
|
-
|
| Thu 11: |
1849 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
110.59g |
|
200.78g |
|
-
|
-
|
| Wed 10: |
1854 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
104.87g |
|
213.99g |
|
-
|
-
|
| Tue 9: |
1829 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
107.52g |
|
198.33g |
|
-
|
-
|
| Mon 8: |
1921 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
125.18g |
|
185.96g |
|
-
|
-
|
| Sun 7: |
1853 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
113.94g |
|
197.65g |
|
-
|
-
|
| Sat 6: |
1923 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
90.80g |
|
243.03g |
|
-
|
-
|
| Fri 5: |
1906 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.35g |
|
103.49g |
|
189.33g |
|
-
|
-
|
| Thu 4: |
1862 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
112.18g |
|
189.96g |
|
-
|
-
|
| Wed 3: |
1882 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
122.38g |
|
199.89g |
|
-
|
-
|
| Tue 2: |
1856 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
112.53g |
|
188.31g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1814 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
117.01g |
|
156.13g |
|
-
|
-
|
| Fri 29: |
1685 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
129.23g |
|
143.05g |
|
-
|
-
|
| Thu 28: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
125.12g |
|
148.95g |
|
-
|
-
|
| Wed 27: |
1874 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
122.25g |
|
168.09g |
|
-
|
-
|
