| July 2023 |
| Thu 6: |
99 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
1.98g |
|
20.90g |
|
-
|
-
|
| October 2022 |
| Sat 15: |
541 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
14.41g |
|
20.70g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
490 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
18.90g |
|
34.23g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
37.12g |
|
72.71g |
|
-
|
-
|
| Thu 16: |
212 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
7.00g |
|
16.90g |
|
-
|
-
|
| Fri 3: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
11.04g |
|
57.65g |
|
-
|
-
|
| Thu 2: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
40.93g |
|
117.45g |
|
-
|
-
|
| Wed 1: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
40.84g |
|
107.59g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
606 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
25.18g |
|
49.14g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
404 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
19.31g |
|
33.99g |
|
-
|
-
|
| Tue 19: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
58.41g |
|
57.99g |
|
-
|
-
|
| Mon 18: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
41.48g |
|
69.82g |
|
-
|
-
|
| Sun 17: |
450 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
17.40g |
|
17.03g |
|
-
|
-
|
| Sat 16: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
17.83g |
|
16.73g |
|
-
|
-
|
| Fri 15: |
657 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
38.94g |
|
56.85g |
|
-
|
-
|
| Thu 14: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
44.72g |
|
45.28g |
|
-
|
-
|
| Wed 13: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
40.94g |
|
72.57g |
|
-
|
-
|
| Tue 12: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
27.41g |
|
43.59g |
|
-
|
-
|
| Mon 11: |
472 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
25.16g |
|
34.91g |
|
-
|
-
|
| Sun 10: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
31.98g |
|
81.27g |
|
-
|
-
|
