SammieWho's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2014
Tue 1: 680 * 38%
Fat:
 
Prot:
 
Carbs:
29.00g
 
32.00g
 
69.00g
- -
March 2014
Wed 26: - - 2307* -
Tue 25: - - 3455* -
Mon 24: 418 * 23%
Fat:
 
Prot:
 
Carbs:
17.15g
 
36.60g
 
28.20g
- -
Thu 20: 495 * 28%
Fat:
 
Prot:
 
Carbs:
31.14g
 
12.64g
 
42.68g
3570*  3075
Wed 19: 605 * 34%
Fat:
 
Prot:
 
Carbs:
27.95g
 
34.39g
 
56.79g
2605*  2000
Tue 18: 1600 * 100%
Fat:
 
Prot:
 
Carbs:
77.00g
 
75.50g
 
147.50g
2723*  1123
Mon 17: 1473 * 92%
Fat:
 
Prot:
 
Carbs:
87.14g
 
77.86g
 
90.46g
- -
January 2014
Thu 30: 20 * 1%
Fat:
 
Prot:
 
Carbs:
1.09g
 
0.57g
 
1.19g
- -
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