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sah123
Diet Calendar
sah123's Diet Calendar - Overview
sah123's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Mon 1:
407 *
27%
Fat:
Prot:
Carbs:
13.46g
26.52g
45.75g
62*
345
June 2024
Sun 30:
548 *
37%
Fat:
Prot:
Carbs:
33.39g
47.76g
14.03g
2017*
1469
Sat 29:
-
-
2310*
-
Fri 28:
-
-
1634*
-
Thu 27:
-
-
303*
-
Thu 20:
-
-
636*
-
Wed 19:
-
-
1424*
-
Tue 18:
-
-
1447*
-
Mon 17:
-
-
1440*
-
Sun 16:
-
-
1866*
-
Sat 15:
-
-
1394*
-
Fri 14:
-
-
186*
-
Thu 13:
-
-
2383*
-
Wed 12:
-
-
910*
-
Mon 10:
-
-
1704*
-
Wed 5:
-
-
1243*
-
Tue 4:
-
-
1459*
-
Mon 3:
-
-
1461*
-
Sun 2:
-
-
1437*
-
Sat 1:
-
-
1479*
-
