AnastasiaBA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: 996 * 66%
Fat:
 
Prot:
 
Carbs:
69.31g
 
15.58g
 
77.29g
2059*  1063
Fri 30: - - 2070* -
Thu 29: 589 * 39%
Fat:
 
Prot:
 
Carbs:
32.00g
 
20.00g
 
52.00g
2482*  1893
Wed 28: - - 2038* -
Tue 27: - - 2234* -
Mon 26: - - 2252* -
Sun 25: - - 1021* -
Fri 23: - - 1680* -
Thu 22: 1298 * 87%
Fat:
 
Prot:
 
Carbs:
49.01g
 
81.27g
 
130.16g
2536*  1238
Wed 21: 663 * 44%
Fat:
 
Prot:
 
Carbs:
24.67g
 
42.43g
 
67.73g
2167*  1504
Tue 20: 1529 * 102%
Fat:
 
Prot:
 
Carbs:
69.30g
 
102.05g
 
120.54g
2122*  593
Mon 19: - - 2414* -
Sun 18: - - 1929* -
Sat 17: - - 2153* -
Fri 16: 245 * 16%
Fat:
 
Prot:
 
Carbs:
11.12g
 
2.43g
 
36.88g
2378*  2133
Thu 15: - - 2351* -
Wed 14: 572 * 38%
Fat:
 
Prot:
 
Carbs:
36.46g
 
17.91g
 
42.91g
2343*  1771
Tue 13: 1734 * 116%
Fat:
 
Prot:
 
Carbs:
110.80g
 
69.58g
 
119.09g
2299*  565
Mon 12: 312 * 21%
Fat:
 
Prot:
 
Carbs:
9.69g
 
16.87g
 
39.41g
2135*  1823
Sun 11: - - 1585* -
Get the app
    
© 2024 FatSecret. All rights reserved.