Grapes_88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 9: 677 * 50%
Fat:
 
Prot:
 
Carbs:
25.68g
 
39.02g
 
70.58g
- -
Fri 5: 68 * 5%
Fat:
 
Prot:
 
Carbs:
4.65g
 
5.51g
 
0.49g
- -
March 2022
Fri 25: 716 * 45%
Fat:
 
Prot:
 
Carbs:
29.59g
 
61.45g
 
50.12g
- -
Wed 23: 562 * 35%
Fat:
 
Prot:
 
Carbs:
16.46g
 
66.39g
 
36.30g
- -
Tue 22: 625 * 39%
Fat:
 
Prot:
 
Carbs:
22.59g
 
44.10g
 
57.72g
- -
Mon 21: 430 * 27%
Fat:
 
Prot:
 
Carbs:
9.10g
 
2.70g
 
82.75g
- -
Fri 18: 699 * 44%
Fat:
 
Prot:
 
Carbs:
29.94g
 
59.56g
 
49.35g
- -
Thu 17: 627 * 39%
Fat:
 
Prot:
 
Carbs:
27.13g
 
68.82g
 
26.12g
- -
Wed 16: 1523 * 95%
Fat:
 
Prot:
 
Carbs:
87.09g
 
95.94g
 
90.91g
- -
Tue 15: 806 * 50%
Fat:
 
Prot:
 
Carbs:
41.67g
 
66.86g
 
37.79g
- -
Mon 14: 734 * 46%
Fat:
 
Prot:
 
Carbs:
23.16g
 
72.84g
 
54.03g
- -
Sun 13: 450 * 28%
Fat:
 
Prot:
 
Carbs:
15.69g
 
30.87g
 
43.77g
- -
February 2022
Fri 25: 267 * 17%
Fat:
 
Prot:
 
Carbs:
9.60g
 
12.15g
 
33.00g
- -
Tue 22: 922 * 58%
Fat:
 
Prot:
 
Carbs:
33.88g
 
83.41g
 
69.25g
- -
Mon 21: 947 * 59%
Fat:
 
Prot:
 
Carbs:
34.87g
 
74.56g
 
84.33g
- -
Sun 20: 743 * 46%
Fat:
 
Prot:
 
Carbs:
31.17g
 
41.81g
 
73.44g
- -
Sat 19: 502 * 31%
Fat:
 
Prot:
 
Carbs:
26.27g
 
49.06g
 
15.17g
- -
Fri 18: 822 * 51%
Fat:
 
Prot:
 
Carbs:
26.39g
 
93.35g
 
49.67g
- -
Thu 17: 971 * 61%
Fat:
 
Prot:
 
Carbs:
38.68g
 
100.13g
 
59.23g
- -
Wed 16: 650 * 41%
Fat:
 
Prot:
 
Carbs:
34.17g
 
45.45g
 
40.62g
- -
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