| December 2009 |
| Tue 29: |
-
|
-
|
|
1778*
|
-
|
| Mon 28: |
471 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
20.63g |
|
85.66g |
|
-
|
-
|
| August 2009 |
| Sat 29: |
930 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
43.00g |
|
28.00g |
|
-
|
-
|
| Tue 4: |
290 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
20.00g |
|
33.00g |
|
-
|
-
|
| Mon 3: |
380 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
39.00g |
|
22.00g |
|
-
|
-
|
| July 2009 |
| Thu 30: |
140 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
12.00g |
|
16.00g |
|
-
|
-
|
| Wed 29: |
540 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
36.00g |
|
73.00g |
|
-
|
-
|
| Tue 28: |
466 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
34.35g |
|
60.88g |
|
-
|
-
|
| Mon 27: |
584 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
31.24g |
|
92.23g |
|
-
|
-
|
| Sat 25: |
200 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
13.00g |
|
27.00g |
|
-
|
-
|
| Fri 24: |
696 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
37.35g |
|
109.88g |
|
-
|
-
|
| Thu 23: |
588 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
52.89g |
|
52.35g |
|
-
|
-
|
| Wed 22: |
594 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
31.24g |
|
93.23g |
|
-
|
-
|
| Tue 21: |
528 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
34.89g |
|
70.35g |
|
1810*
|
 1282
|
| Mon 20: |
1076 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
85.61g |
|
115.76g |
|
-
|
-
|
| Fri 17: |
626 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
31.47g |
|
106.62g |
|
-
|
-
|
