| August 2023 |
| Fri 11: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
41.10g |
|
23.36g |
|
-
|
-
|
| Thu 10: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
37.99g |
|
107.67g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
8.70g |
|
20.71g |
|
-
|
-
|
| Fri 3: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
4.10g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
26.59g |
|
45.14g |
|
-
|
-
|
| Tue 17: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
49.26g |
|
132.38g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
55.00g |
|
69.40g |
|
-
|
-
|
| Mon 30: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
35.70g |
|
73.10g |
|
2265*
|
 1219
|
| Sun 22: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
28.32g |
|
127.44g |
|
-
|
-
|
| March 2022 |
| Sun 20: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
23.39g |
|
28.88g |
|
-
|
-
|
| Sat 5: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
75.48g |
|
119.96g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
472 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
19.83g |
|
51.95g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
12.90g |
|
62.61g |
|
-
|
-
|
| Wed 27: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
20.94g |
|
21.79g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
86 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
1.33g |
|
21.05g |
|
-
|
-
|
| September 2020 |
| Tue 15: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
45.24g |
|
39.02g |
|
-
|
-
|
| Mon 14: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
41.33g |
|
78.85g |
|
-
|
-
|
| May 2020 |
| Sat 2: |
549 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
29.40g |
|
48.84g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
35.20g |
|
36.77g |
|
-
|
-
|
| Wed 27: |
1330 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
66.36g |
|
108.39g |
|
-
|
-
|
