| August 2022 |
| Mon 1: |
1236 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
78.48g |
|
151.75g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
600 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
43.10g |
|
58.82g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1809 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
113.65g |
|
220.95g |
|
-
|
-
|
| Mon 29: |
796 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
60.98g |
|
77.62g |
|
-
|
-
|
| Sun 28: |
2315 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.14g |
|
145.14g |
|
223.93g |
|
795*
|
 1520
|
| Sat 27: |
2120 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
150.48g |
|
216.97g |
|
-
|
-
|
| Fri 26: |
2134 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
149.53g |
|
204.67g |
|
-
|
-
|
| Thu 25: |
2547 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
84.56g |
|
185.82g |
|
250.40g |
|
430*
|
2117
|
| Wed 24: |
1575 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
108.34g |
|
148.86g |
|
-
|
-
|
| Tue 23: |
1954 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
144.42g |
|
167.86g |
|
-
|
-
|
| Mon 22: |
2223 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
99.87g |
|
148.89g |
|
176.31g |
|
-
|
-
|
| Fri 19: |
1203 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
92.83g |
|
142.49g |
|
-
|
-
|
| Wed 17: |
2160 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
96.10g |
|
140.57g |
|
170.22g |
|
529*
|
1631
|
| Tue 16: |
2309 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.87g |
|
130.13g |
|
244.72g |
|
-
|
-
|
| Mon 15: |
1913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
153.33g |
|
188.59g |
|
292*
|
1621
|
| Sun 14: |
1948 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
98.50g |
|
95.83g |
|
158.11g |
|
955*
|
993
|
| Sat 13: |
1634 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
116.18g |
|
101.76g |
|
-
|
-
|
| Fri 12: |
2055 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.46g |
|
125.86g |
|
190.95g |
|
-
|
-
|
| April 2021 |
| Sun 11: |
2749 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
110.53g |
|
201.38g |
|
220.09g |
|
-
|
-
|
| Sat 10: |
438 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
28.11g |
|
50.45g |
|
-
|
-
|
