Sensenary's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2023
Sun 9: 2059 * 103%
Fat:
 
Prot:
 
Carbs:
129.20g
 
80.60g
 
134.80g
- -
Sat 8: 1477 * 74%
Fat:
 
Prot:
 
Carbs:
76.26g
 
52.75g
 
158.04g
- -
Fri 7: 2255 * 113%
Fat:
 
Prot:
 
Carbs:
82.95g
 
125.35g
 
155.34g
- -
Thu 6: 2040 * 102%
Fat:
 
Prot:
 
Carbs:
47.81g
 
91.24g
 
307.99g
- -
Wed 5: 1851 * 93%
Fat:
 
Prot:
 
Carbs:
86.25g
 
106.85g
 
167.38g
- -
Tue 4: 1831 * 92%
Fat:
 
Prot:
 
Carbs:
70.00g
 
90.20g
 
218.88g
- -
Mon 3: 1701 * 85%
Fat:
 
Prot:
 
Carbs:
66.17g
 
100.55g
 
186.68g
- -
Sun 2: 2663 * 133%
Fat:
 
Prot:
 
Carbs:
95.34g
 
116.66g
 
207.26g
- -
June 2023
Mon 26: 828 * 41%
Fat:
 
Prot:
 
Carbs:
40.50g
 
24.45g
 
98.00g
- -
Sun 18: 546 * 27%
Fat:
 
Prot:
 
Carbs:
19.96g
 
38.24g
 
59.24g
- -
Wed 7: 2244 * 112%
Fat:
 
Prot:
 
Carbs:
126.91g
 
73.62g
 
213.48g
- -
Tue 6: 1946 * 97%
Fat:
 
Prot:
 
Carbs:
99.18g
 
126.65g
 
148.31g
- -
Mon 5: 2071 * 103%
Fat:
 
Prot:
 
Carbs:
95.80g
 
93.95g
 
154.79g
- -
Sun 4: 1682 * 84%
Fat:
 
Prot:
 
Carbs:
79.87g
 
72.85g
 
145.87g
- -
Sat 3: 1922 * 96%
Fat:
 
Prot:
 
Carbs:
86.83g
 
112.41g
 
184.51g
- -
Fri 2: 1477 * 74%
Fat:
 
Prot:
 
Carbs:
57.35g
 
97.81g
 
146.51g
- -
Thu 1: 1743 * 87%
Fat:
 
Prot:
 
Carbs:
81.06g
 
101.93g
 
154.99g
- -
May 2023
Wed 31: 2121 * 106%
Fat:
 
Prot:
 
Carbs:
92.99g
 
93.12g
 
158.59g
- -
August 2022
Tue 16: 1344 * 64%
Fat:
 
Prot:
 
Carbs:
68.40g
 
74.66g
 
110.54g
- -
Mon 1: 1608 * 77%
Fat:
 
Prot:
 
Carbs:
82.39g
 
57.20g
 
150.42g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.