| September 2024 |
| Thu 19: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
93.07g |
|
111.75g |
|
-
|
-
|
| Wed 18: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
138.91g |
|
176.26g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
1544 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
96.33g |
|
178.15g |
|
-
|
-
|
| Mon 20: |
1371 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
98.70g |
|
138.26g |
|
-
|
-
|
| Sun 19: |
403 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
27.11g |
|
44.18g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
1460 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
60.52g |
|
203.10g |
|
-
|
-
|
| Wed 9: |
240 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
16.59g |
|
10.68g |
|
-
|
-
|
| Tue 8: |
1118 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
65.83g |
|
139.39g |
|
-
|
-
|
| Mon 7: |
1034 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
76.20g |
|
134.66g |
|
-
|
-
|
| Thu 3: |
1025 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
51.86g |
|
129.39g |
|
-
|
-
|
| Wed 2: |
1246 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
66.08g |
|
165.12g |
|
-
|
-
|
| Tue 1: |
1161 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
64.52g |
|
165.36g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1189 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
67.66g |
|
164.52g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1259 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
90.95g |
|
129.10g |
|
-
|
-
|
| Mon 8: |
156 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
7.07g |
|
19.60g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
1726 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
138.35g |
|
204.27g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
814 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
55.83g |
|
84.47g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
989 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
73.55g |
|
113.17g |
|
-
|
-
|
| Tue 4: |
570 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
27.68g |
|
69.48g |
|
-
|
-
|
| Mon 3: |
869 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
47.08g |
|
99.59g |
|
-
|
-
|
