Noushi87's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Fri 24: 1107 * 92%
Fat:
 
Prot:
 
Carbs:
50.09g
 
81.73g
 
77.62g
1617*  510
Thu 23: 1692 * 113%
Fat:
 
Prot:
 
Carbs:
87.10g
 
73.85g
 
156.10g
1935*  243
Wed 22: 1514 * 101%
Fat:
 
Prot:
 
Carbs:
75.34g
 
71.27g
 
130.69g
1575*  61
Tue 21: 1061 * 71%
Fat:
 
Prot:
 
Carbs:
49.45g
 
105.25g
 
40.85g
1930*  869
Mon 20: 1559 * 104%
Fat:
 
Prot:
 
Carbs:
72.98g
 
71.43g
 
167.21g
1765*  206
Sun 19: 1936 * 129%
Fat:
 
Prot:
 
Carbs:
66.26g
 
128.31g
 
207.88g
1452*  484
Sat 18: 2869 * 191%
Fat:
 
Prot:
 
Carbs:
83.60g
 
191.05g
 
325.40g
1765*  1104
Fri 10: 665 * 44%
Fat:
 
Prot:
 
Carbs:
22.40g
 
84.40g
 
31.81g
1765*  1100
Thu 9: 1130 * 75%
Fat:
 
Prot:
 
Carbs:
45.50g
 
65.28g
 
80.54g
1841*  711
Wed 8: 1831 * 122%
Fat:
 
Prot:
 
Carbs:
60.10g
 
96.53g
 
214.75g
1841*  10
Tue 7: 1346 * 112%
Fat:
 
Prot:
 
Carbs:
73.66g
 
61.77g
 
110.26g
1918*  572
April 2019
Fri 26: 1568 * 131%
Fat:
 
Prot:
 
Carbs:
45.64g
 
102.84g
 
177.20g
2533*  965
Thu 25: 1542 * 128%
Fat:
 
Prot:
 
Carbs:
70.50g
 
70.12g
 
134.00g
2379*  837
January 2019
Mon 21: 1864 * 155%
Fat:
 
Prot:
 
Carbs:
81.29g
 
87.97g
 
189.51g
2411*  547
Sun 20: 2292 * 191%
Fat:
 
Prot:
 
Carbs:
90.71g
 
86.40g
 
276.66g
1777*  515
Sat 19: 2448 * 175%
Fat:
 
Prot:
 
Carbs:
68.91g
 
98.73g
 
244.26g
2929*  481
Fri 18: 1218 * 87%
Fat:
 
Prot:
 
Carbs:
80.06g
 
64.17g
 
63.56g
2214*  996
Thu 17: 2918 * 208%
Fat:
 
Prot:
 
Carbs:
157.15g
 
156.23g
 
208.64g
1900*  1018
Wed 16: 2553 * 182%
Fat:
 
Prot:
 
Carbs:
150.17g
 
109.26g
 
185.30g
2022*  531
Get the app
    
© 2024 FatSecret. All rights reserved.