| October 2023 |
| Thu 5: |
-
|
-
|
|
2232*
|
-
|
| September 2022 |
| Fri 23: |
892 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
48.37g |
|
48.98g |
|
-
|
-
|
| Thu 22: |
852 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
13.20g |
|
80.40g |
|
-
|
-
|
| Wed 21: |
1494 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
84.73g |
|
105.48g |
|
-
|
-
|
| Tue 20: |
1159 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
63.40g |
|
114.09g |
|
-
|
-
|
| Sat 17: |
1952 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
118.39g |
|
94.92g |
|
129.27g |
|
1854*
|
 98
|
| Thu 15: |
1568 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
90.26g |
|
75.78g |
|
118.51g |
|
1715
|
 147
|
| Wed 14: |
1412 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
101.18g |
|
63.20g |
|
66.88g |
|
-
|
-
|
| Tue 13: |
1463 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
63.36g |
|
123.66g |
|
-
|
-
|
| Mon 12: |
1382 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.85g |
|
48.18g |
|
108.43g |
|
-
|
-
|
| Sun 11: |
1559 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
86.42g |
|
119.80g |
|
-
|
-
|
| Sat 10: |
1108 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
55.16g |
|
74.55g |
|
-
|
-
|
| Fri 9: |
1605 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
88.98g |
|
22.95g |
|
178.20g |
|
-
|
-
|
| Thu 8: |
871 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
54.19g |
|
44.37g |
|
-
|
-
|
| Wed 7: |
1311 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
48.41g |
|
116.51g |
|
-
|
-
|
| Tue 6: |
1250 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
15.00g |
|
160.00g |
|
-
|
-
|
| Mon 5: |
1347 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
57.87g |
|
113.75g |
|
-
|
-
|
| Sun 4: |
1535 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
90.70g |
|
20.93g |
|
181.40g |
|
1652*
|
117
|
| Sat 3: |
1602 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
64.86g |
|
141.53g |
|
1788*
|
186
|
| Fri 2: |
1338 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
71.93g |
|
139.77g |
|
-
|
-
|
| Thu 1: |
1360 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
67.48g |
|
99.46g |
|
1727*
|
367
|
