| September 2024 |
| Wed 18: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
10.45g |
|
43.94g |
|
-
|
-
|
| Tue 17: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
20.65g |
|
92.71g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
2.90g |
|
45.61g |
|
-
|
-
|
| Mon 26: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
80.18g |
|
121.65g |
|
-
|
-
|
| Fri 16: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
16.80g |
|
163.20g |
|
-
|
-
|
| Thu 15: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
102.22g |
|
108.65g |
|
-
|
-
|
| Wed 14: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
62.47g |
|
46.66g |
|
-
|
-
|
| Tue 13: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
96.53g |
|
73.43g |
|
-
|
-
|
| Mon 12: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
80.69g |
|
97.78g |
|
2394*
|
 1237
|
| Sun 11: |
1958 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
71.40g |
|
327.18g |
|
2264*
|
306
|
| Fri 9: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
63.72g |
|
90.40g |
|
2264*
|
1163
|
| Thu 8: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
70.88g |
|
119.98g |
|
2390*
|
1249
|
| Wed 7: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
62.81g |
|
74.85g |
|
2500*
|
1449
|
| Tue 6: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
107.89g |
|
101.53g |
|
-
|
-
|
| Mon 5: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
74.33g |
|
99.99g |
|
2138*
|
1235
|
| Sun 4: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
95.92g |
|
74.30g |
|
-
|
-
|
| Sat 3: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
112.41g |
|
64.94g |
|
2228*
|
978
|
| Thu 1: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
99.26g |
|
84.28g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
72.63g |
|
73.63g |
|
-
|
-
|
| Tue 30: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
26.11g |
|
108.84g |
|
-
|
-
|
