| July 2024 |
| Wed 3: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
105.69g |
|
114.87g |
|
-
|
-
|
| Tue 2: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
104.12g |
|
95.20g |
|
1783*
|
 293
|
| Mon 1: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
89.93g |
|
133.06g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
102.45g |
|
125.29g |
|
-
|
-
|
| Thu 27: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
96.72g |
|
136.19g |
|
-
|
-
|
| Wed 26: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
90.97g |
|
138.65g |
|
1790*
|
282
|
| Tue 25: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
88.27g |
|
144.91g |
|
-
|
-
|
| Mon 24: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
83.16g |
|
121.76g |
|
-
|
-
|
| Sat 22: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
12.96g |
|
66.92g |
|
-
|
-
|
| Fri 21: |
1809 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
91.19g |
|
162.23g |
|
-
|
-
|
| Thu 20: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
84.99g |
|
124.07g |
|
-
|
-
|
| Fri 7: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
105.31g |
|
93.46g |
|
-
|
-
|
| Thu 6: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
83.03g |
|
113.94g |
|
-
|
-
|
| Wed 5: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
82.30g |
|
126.14g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
61.03g |
|
106.73g |
|
-
|
-
|
| Thu 23: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
91.90g |
|
149.73g |
|
-
|
-
|
| Wed 22: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
86.86g |
|
139.62g |
|
-
|
-
|
| Tue 21: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
96.52g |
|
105.85g |
|
-
|
-
|
| Fri 17: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
68.18g |
|
156.14g |
|
-
|
-
|
| Thu 16: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
42.35g |
|
138.15g |
|
-
|
-
|
