Foreva65's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 11: 981 * 70%
Fat:
 
Prot:
 
Carbs:
68.41g
 
45.44g
 
44.85g
593*  388
Wed 10: 135 * 10%
Fat:
 
Prot:
 
Carbs:
0.21g
 
2.43g
 
31.81g
1522*  1387
Tue 9: - - 1685* -
Mon 8: - - 1673* -
Sun 7: - - 1506* -
Sat 6: - - 1539* -
Fri 5: - - 1690* -
Thu 4: - - 1595* -
Wed 3: - - 1537* -
Tue 2: - - 1572* -
Mon 1: - - 1504* -
June 2024
Sun 30: - - 1661* -
Sat 29: - - 1647* -
Fri 28: - - 1680* -
Thu 27: - - 1494* -
Wed 26: 1028 * 73%
Fat:
 
Prot:
 
Carbs:
64.92g
 
34.24g
 
70.25g
1664*  636
Tue 25: - - 1557* -
Mon 24: - - 1493* -
Sun 23: - - 1715* -
Sat 22: - - 1661* -
Get the app
    
© 2024 FatSecret. All rights reserved.