| July 2010 |
| Sat 31: |
629 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
17.03g |
|
87.34g |
|
-
|
-
|
| December 2009 |
| Fri 4: |
655 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
19.17g |
|
114.53g |
|
-
|
-
|
| November 2009 |
| Tue 24: |
470 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
13.00g |
|
71.50g |
|
-
|
-
|
| Sun 22: |
950
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
27.99g |
|
146.77g |
|
-
|
-
|
| October 2009 |
| Sat 31: |
-
|
-
|
|
1929
|
-
|
| Fri 30: |
872
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
41.22g |
|
123.18g |
|
1681
|
 809
|
| Thu 29: |
950
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
27.10g |
|
169.90g |
|
1434
|
484
|
| Wed 28: |
1205
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
31.67g |
|
161.90g |
|
1434
|
229
|
| Mon 26: |
1049
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
64.48g |
|
92.57g |
|
1681
|
632
|
| Sun 25: |
860
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
36.00g |
|
101.50g |
|
1434
|
574
|
| Sat 24: |
1252
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
49.72g |
|
180.68g |
|
1651
|
399
|
| September 2009 |
| Mon 21: |
636 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
45.25g |
|
84.90g |
|
1434
|
798
|
| Sun 20: |
878
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
47.65g |
|
109.08g |
|
1434
|
556
|
| Sat 19: |
1031
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
35.61g |
|
156.59g |
|
1481
|
450
|
| Fri 18: |
780 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
44.00g |
|
96.00g |
|
1481
|
701
|
| Thu 17: |
1037 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
47.70g |
|
99.20g |
|
1481
|
444
|
| Wed 16: |
-
|
-
|
|
1481
|
-
|
| Tue 15: |
1039 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
35.51g |
|
172.16g |
|
1481
|
442
|
| Mon 14: |
520 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
17.00g |
|
61.00g |
|
1481
|
961
|
| Sat 12: |
906 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
56.25g |
|
113.40g |
|
1481
|
575
|
| Fri 11: |
843 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
28.97g |
|
150.69g |
|
1481
|
638
|
| Thu 10: |
825
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
33.50g |
|
119.00g |
|
1481
|
656
|
