| March 2012 |
| Fri 9: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
3.01g |
|
33.97g |
|
-
|
-
|
| Thu 8: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
19.90g |
|
28.00g |
|
-
|
-
|
| Wed 7: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
23.36g |
|
81.34g |
|
-
|
-
|
| Tue 6: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
31.91g |
|
76.46g |
|
-
|
-
|
| Thu 1: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
30.45g |
|
161.54g |
|
-
|
-
|
| February 2012 |
| Wed 29: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
30.09g |
|
153.77g |
|
-
|
-
|
| Tue 28: |
1334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
41.43g |
|
144.03g |
|
-
|
-
|
| Mon 27: |
1495 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
61.26g |
|
177.79g |
|
-
|
-
|
| Thu 23: |
878 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
35.36g |
|
120.37g |
|
-
|
-
|
| January 2011 |
| Tue 25: |
1187 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
39.52g |
|
195.34g |
|
-
|
-
|
| Mon 24: |
965 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
30.29g |
|
155.95g |
|
-
|
-
|
| Wed 12: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
37.10g |
|
101.32g |
|
-
|
-
|
| December 2010 |
| Tue 14: |
66 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
0.99g |
|
8.25g |
|
-
|
-
|
| November 2010 |
| Tue 16: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
21.08g |
|
100.66g |
|
-
|
-
|
| Fri 12: |
509 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
37.73g |
|
78.10g |
|
-
|
-
|
| Thu 11: |
1339 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
63.35g |
|
204.52g |
|
-
|
-
|
| Wed 10: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
50.55g |
|
231.28g |
|
-
|
-
|
| Tue 9: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
55.61g |
|
171.68g |
|
-
|
-
|
| Mon 8: |
1297 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
46.71g |
|
171.45g |
|
1963*
|
 666
|
| Fri 5: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
17.10g |
|
123.51g |
|
-
|
-
|
