| February 2019 |
| Mon 18: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
44.77g |
|
177.04g |
|
-
|
-
|
| Sun 17: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
61.96g |
|
200.90g |
|
-
|
-
|
| Sat 16: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
70.60g |
|
126.31g |
|
-
|
-
|
| Fri 15: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
60.49g |
|
139.34g |
|
-
|
-
|
| Wed 13: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
48.39g |
|
150.51g |
|
-
|
-
|
| Tue 12: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
73.22g |
|
198.60g |
|
-
|
-
|
| Mon 11: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
70.31g |
|
108.18g |
|
-
|
-
|
| Sun 10: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
46.34g |
|
100.11g |
|
-
|
-
|
| Sat 9: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
52.68g |
|
132.58g |
|
-
|
-
|
| Fri 8: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
69.51g |
|
142.10g |
|
-
|
-
|
| Thu 7: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
65.59g |
|
132.66g |
|
-
|
-
|
| Wed 6: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
53.35g |
|
127.36g |
|
-
|
-
|
| Tue 5: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
65.84g |
|
149.12g |
|
-
|
-
|
| Mon 4: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
64.95g |
|
126.34g |
|
-
|
-
|
| Sun 3: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
65.45g |
|
159.55g |
|
-
|
-
|
| Sat 2: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
65.39g |
|
164.06g |
|
-
|
-
|
| Fri 1: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
91.61g |
|
124.17g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
69.39g |
|
196.92g |
|
-
|
-
|
| Wed 30: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
52.33g |
|
175.16g |
|
-
|
-
|
| Tue 29: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
55.70g |
|
177.29g |
|
-
|
-
|
