| September 2022 |
| Thu 1: |
918 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
73.57g |
|
92.16g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
109 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
6.31g |
|
22.05g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
1159 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
62.20g |
|
62.04g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
1234 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
88.77g |
|
66.59g |
|
-
|
-
|
| Thu 10: |
1756 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.90g |
|
62.86g |
|
186.39g |
|
-
|
-
|
| May 2021 |
| Thu 13: |
309 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
16.20g |
|
36.40g |
|
-
|
-
|
| Wed 12: |
840 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
40.57g |
|
106.20g |
|
-
|
-
|
| Tue 11: |
1347 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
56.02g |
|
166.30g |
|
-
|
-
|
| Mon 10: |
1045 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
64.39g |
|
116.35g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
206 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
12.75g |
|
1.44g |
|
-
|
-
|
| Sun 4: |
920 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
52.27g |
|
107.28g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
215 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
13.59g |
|
11.83g |
|
-
|
-
|
| Mon 29: |
1170 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
78.49g |
|
141.95g |
|
-
|
-
|
| Wed 17: |
929 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
64.75g |
|
91.08g |
|
-
|
-
|
| Tue 16: |
1085 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
37.09g |
|
128.38g |
|
-
|
-
|
| Thu 11: |
1040 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
60.34g |
|
120.26g |
|
-
|
-
|
| Wed 10: |
757 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
56.39g |
|
63.17g |
|
-
|
-
|
| Tue 9: |
1130 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
71.15g |
|
125.32g |
|
-
|
-
|
| November 2020 |
| Fri 6: |
591 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
35.51g |
|
22.93g |
|
-
|
-
|
| Mon 2: |
428 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
34.62g |
|
1.14g |
|
-
|
-
|
