| June 2023 |
| Tue 13: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.34g |
|
48.28g |
|
26.51g |
|
-
|
-
|
| Mon 12: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
100.51g |
|
45.97g |
|
52.04g |
|
-
|
-
|
| Sun 11: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
52.83g |
|
38.78g |
|
-
|
-
|
| Sat 10: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.44g |
|
44.90g |
|
41.52g |
|
-
|
-
|
| Wed 7: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
90.56g |
|
23.11g |
|
-
|
-
|
| Tue 6: |
1380 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
77.35g |
|
37.25g |
|
-
|
-
|
| Sun 4: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
73.82g |
|
29.88g |
|
-
|
-
|
| Fri 2: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
40.99g |
|
16.57g |
|
-
|
-
|
| Thu 1: |
1740 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
146.55g |
|
97.30g |
|
39.80g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1404 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
106.97g |
|
91.92g |
|
13.62g |
|
-
|
-
|
| Tue 30: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
103.70g |
|
34.41g |
|
18.43g |
|
-
|
-
|
| Mon 29: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.75g |
|
57.41g |
|
33.63g |
|
-
|
-
|
| Sat 27: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
77.99g |
|
11.95g |
|
-
|
-
|
| Fri 26: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
34.87g |
|
45.88g |
|
-
|
-
|
| Thu 25: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
59.85g |
|
24.68g |
|
-
|
-
|
| Wed 24: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
75.17g |
|
12.56g |
|
-
|
-
|
| Tue 23: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
88.66g |
|
26.72g |
|
-
|
-
|
| Mon 22: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
64.47g |
|
38.63g |
|
-
|
-
|
| Sun 21: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
38.49g |
|
21.71g |
|
-
|
-
|
| Sat 20: |
952 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
59.41g |
|
29.52g |
|
-
|
-
|
