| February 2023 |
| Tue 21: |
451 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
57.52g |
|
27.60g |
|
-
|
-
|
| December 2022 |
| Sat 3: |
1684 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
127.18g |
|
91.84g |
|
-
|
-
|
| October 2022 |
| Sun 9: |
718 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
26.83g |
|
67.27g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
1423 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
112.25g |
|
162.66g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
648 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
59.05g |
|
52.95g |
|
-
|
-
|
| Mon 14: |
2105 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
201.49g |
|
173.61g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
834 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
120.63g |
|
2.46g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
1284 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
170.16g |
|
11.91g |
|
-
|
-
|
| Thu 16: |
2771 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
88.02g |
|
268.29g |
|
218.38g |
|
-
|
-
|
| May 2020 |
| Sun 24: |
1287 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
99.95g |
|
108.86g |
|
-
|
-
|
| November 2019 |
| Tue 26: |
278 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
6.43g |
|
61.54g |
|
-
|
-
|
| Tue 19: |
2789 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
243.00g |
|
256.50g |
|
-
|
-
|
| Mon 18: |
2868 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.25g |
|
223.48g |
|
297.09g |
|
-
|
-
|
| October 2019 |
| Sun 20: |
2487 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.07g |
|
200.54g |
|
232.40g |
|
-
|
-
|
| Fri 18: |
380 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
42.63g |
|
32.40g |
|
-
|
-
|
| Tue 8: |
1785 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
171.38g |
|
192.48g |
|
-
|
-
|
| Sun 6: |
138 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
13.24g |
|
19.60g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
637 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
52.26g |
|
65.66g |
|
-
|
-
|
| Fri 13: |
564 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
49.47g |
|
46.80g |
|
-
|
-
|
| Wed 11: |
325 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
24.21g |
|
25.04g |
|
-
|
-
|
