| October 2021 |
| Fri 8: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
96.97g |
|
69.19g |
|
93.78g |
|
-
|
-
|
| Thu 7: |
277 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
9.55g |
|
27.24g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
1834 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
108.70g |
|
123.69g |
|
81.74g |
|
-
|
-
|
| Mon 1: |
1821 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
117.95g |
|
202.02g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
73.65g |
|
138.00g |
|
-
|
-
|
| Mon 22: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
71.80g |
|
52.38g |
|
-
|
-
|
| Thu 18: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
58.86g |
|
94.58g |
|
-
|
-
|
| Wed 10: |
1749 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
74.91g |
|
239.84g |
|
-
|
-
|
| Mon 8: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
53.41g |
|
84.28g |
|
-
|
-
|
| Fri 5: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
40.35g |
|
92.75g |
|
-
|
-
|
| Thu 4: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
64.30g |
|
136.39g |
|
-
|
-
|
| Wed 3: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
67.03g |
|
152.66g |
|
-
|
-
|
| Tue 2: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
64.63g |
|
90.71g |
|
-
|
-
|
| Mon 1: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
69.08g |
|
151.04g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
74.67g |
|
109.19g |
|
-
|
-
|
| Sat 30: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
63.29g |
|
83.60g |
|
-
|
-
|
| Fri 29: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
79.68g |
|
136.74g |
|
-
|
-
|
| Thu 28: |
1956 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.90g |
|
108.80g |
|
180.50g |
|
-
|
-
|
| Wed 27: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
77.66g |
|
191.48g |
|
-
|
-
|
| Tue 26: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
52.76g |
|
136.08g |
|
-
|
-
|
