Jeffreystorm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2016
Sat 28: 806 * 40%
Fat:
 
Prot:
 
Carbs:
22.85g
 
35.97g
 
113.32g
- -
October 2015
Thu 1: 628 * 31%
Fat:
 
Prot:
 
Carbs:
30.96g
 
28.28g
 
60.36g
- -
September 2015
Mon 7: 1044 * 52%
Fat:
 
Prot:
 
Carbs:
37.06g
 
52.19g
 
128.98g
- -
Fri 4: 950 * 48%
Fat:
 
Prot:
 
Carbs:
37.29g
 
52.00g
 
107.69g
- -
Tue 1: 112 * 6%
Fat:
 
Prot:
 
Carbs:
0.00g
 
13.75g
 
15.75g
- -
August 2015
Mon 31: 1318 * 66%
Fat:
 
Prot:
 
Carbs:
40.62g
 
64.11g
 
183.91g
- -
Sun 30: 1064 * 53%
Fat:
 
Prot:
 
Carbs:
41.10g
 
50.61g
 
122.35g
- -
Thu 27: 874 * 44%
Fat:
 
Prot:
 
Carbs:
30.88g
 
41.87g
 
108.84g
- -
Wed 26: 1692 * 85%
Fat:
 
Prot:
 
Carbs:
56.27g
 
80.79g
 
216.88g
- -
Tue 25: 1177 * 59%
Fat:
 
Prot:
 
Carbs:
43.82g
 
60.59g
 
135.29g
- -
Thu 6: 29 * 2%
Fat:
 
Prot:
 
Carbs:
0.84g
 
2.64g
 
2.80g
- -
August 2014
Mon 11: 1089 * 60%
Fat:
 
Prot:
 
Carbs:
17.73g
 
45.71g
 
180.56g
- -
January 2014
Fri 24: 395 * 22%
Fat:
 
Prot:
 
Carbs:
11.27g
 
12.88g
 
61.45g
- -
Thu 23: 607 * 34%
Fat:
 
Prot:
 
Carbs:
19.10g
 
25.25g
 
85.98g
- -
Wed 22: 752 * 42%
Fat:
 
Prot:
 
Carbs:
23.36g
 
27.31g
 
112.77g
- -
Tue 21: 1694 * 94%
Fat:
 
Prot:
 
Carbs:
41.14g
 
81.81g
 
258.99g
- -
Mon 20: 1237 * 69%
Fat:
 
Prot:
 
Carbs:
37.43g
 
37.34g
 
191.11g
- -
Sun 19: 325 * 18%
Fat:
 
Prot:
 
Carbs:
10.31g
 
16.97g
 
40.90g
- -
Sat 18: 1734 * 96%
Fat:
 
Prot:
 
Carbs:
52.92g
 
82.48g
 
232.61g
3551*  1817
Fri 17: 1694 * 94%
Fat:
 
Prot:
 
Carbs:
83.99g
 
63.09g
 
170.97g
3551*  1857
Get the app
    
© 2024 FatSecret. All rights reserved.