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Andre Ruyter
Diet Calendar
Andre Ruyter's Diet Calendar - Overview
Andre Ruyter's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Fri 30:
-
-
1348*
-
Thu 29:
-
-
1723*
-
Wed 28:
-
-
1774*
-
Tue 27:
-
-
1690*
-
Mon 26:
-
-
1767*
-
Sun 25:
-
-
1678*
-
Sat 24:
-
-
1805*
-
Fri 23:
-
-
1764*
-
Thu 22:
-
-
1722*
-
Wed 21:
-
-
1799*
-
Tue 20:
-
-
1818*
-
Mon 19:
-
-
1741*
-
Sun 18:
-
-
1725*
-
Sat 17:
-
-
1740*
-
Fri 16:
-
-
1683*
-
Thu 15:
1025 *
54%
Fat:
Prot:
Carbs:
43.12g
94.37g
58.26g
2999*
1974
Wed 14:
-
-
1888*
-
Tue 13:
-
-
1724*
-
Mon 12:
-
-
1830*
-
Sun 11:
-
-
1668*
-
